BEE MINDFULLNESS LATTE

July 8th, 2017 No comments
I’m a huge fan of matcha and have been drinking it for years. I’ve written before about how matcha is a great way to get a caffeine boost without the jitters of coffee. Matcha is better enjoyed when warm, but you always can add ice if you are on the run. Lately I’ve been adding bee pollen to my daily matcha routine and loving the taste of it.
You can add bee pollen into protein shakes or oatmeal. Not everyone knows that bee pollen has absolutely incredible health benefits. Bee pollen is rich in vitamins, minerals, protein and full of fatty acids. It has powerful antibacterial properties and helps reduce inflammation. Because the bees are exposed to so many plants at once, bee pollen helps people get rid of allergies and it stimulates the immune system in a completely natural way.
I incorporate bee pollen into my latte and I make several different kinds for different times of the day. I wanted to share one of the recipes with you all. Here is the BEE MINDFULNESS Latte recipe. I hope you guys will enjoy it as much as I do.
2 teaspoons of sunflower seeds
1/2 teaspoon of honey (I love Sage Honey Pacifica)
1 teaspoon of matcha
1/2 teaspoon of bee pollen
1 cup of boiling water

Blend the ingredients up for one good minute and enjoy! This drink is full of energy and yet it keeps your mind so calm and focused. I prefer to drink this BEE MINDFULNESS latte mid-afternoon as a pick-me-up drink. But of course you can drink it first thing in the morning as well. Thanks Aria Stone Gallery for my beautiful marble tray!!!

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Categories: Health, Recipes

WHEN IN DOUBT, JUST WEAR RED

July 5th, 2017 2 comments

Wearing: ALC red silk blouse, Araks silk slip dress, Tom Ford Samantha sunglasses, mini kelly, Isabel Marant white sneakers

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my darling Sage will be 3 in a week.
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Categories: Outfits

SUNRISE FOREVER

July 1st, 2017 2 comments

Wearing: Yellow vintage scarf, vintage jeans, Chloe fur slides, Christopher Kane pansy tote, vintage boater hat, Sophie Buhai wood bangle.

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gorgeous sunrise captured by my husband, LOC
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Categories: Outfits

SUMMER WHITE LAYERING

June 26th, 2017 2 comments

Attended my friend’s Birthday on Sunday. Wearing something airy to beat the Texas heat waves.

Wearing: Esteban Cortazar shirt ( similar here , and here )

Celine skirt ( similar here, here )

Aperlai shoes ( simmer here,  here )

TOM FORD bag 

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Categories: Outfits

Joshua Tree Guide With Toddler

June 21st, 2017 1 comment
For my 31st birthday, I wanted to be somewhere relaxing and peaceful. We looked for a place that would provide rest our for our spirits and our minds. We found the perfect place: Joshua Tree is a gem. It’s pure magic!! It’s only 3 hours away from LAX but it exists in a world all its own. I felt like we were on in different planet!
We rented a wonderful house through Airbnb that was surrounded by nothing but millions of beautiful cactus plants and desert animals. The environment is both stark and beautiful all at once and being surrounded by nothing but nature gave us time to reflect on the year that passed and relax.
The time we spent in Joshua Tree was also amazing for all the memories we made there. We cooked every single one of our meals. We woke up every day at 4:30am to watch sunrise and go hiking in the Joshua Tree National park.
We hiked through the Barker Dam and I highly recommend it for families with children. The short hikes were wonderful for Sage. They were a good length because she wasn’t completely exhausted by the end and she could walk them herself.
During our trip, we saw many animals and I loved being able to expose Sage to wildlife she had not known about. We also went to Keys View to watch the sunset and it took our breath away.
Joshua Tree is in the desert so it gets super hot during the day and is on the cooler side in the morning and night. I packed one cashmere sweater, hiking clothes like lulu work out pants and a few long-sleeved tops. What I wore most were long-sleeved light weight cotton shirts and denim shorts. And bring plenty of water with you no matter what you do!
The house we stayed at that I got through Airbnb didn’t have a pool and Sage loves playing with water. We stopped by Walmart in Yucca Valley and got her a small round pool which kept her occupied the entire time we were there.
OUTFIT DETAILS:
For running around town, wearing: Thierry Colson blue tunic that I got at my favorite boutique in Dallas – VOD boutique, Zara shorts, all vintage jewelries, vintage hat, and Chloe fur slides
For hiking, Wearing: J Crew long sleeves shirt, Zara shorts and Nike sneakers
Sage for swimming: Gap swimsuits
For hiking: Tee from Zara and knit shorts from Crew Cut and her little hat is from Zara
Wearing this 1920’s fan necklace, gift from my bestie :)

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Sage will be 3 in three weeks, how time flies!!! She is in summer camp right now and loving it!
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Categories: Outfits, Travels
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